PD Warrior is a unique programme of exercise to help people newly diagnosed with Parkinsons. It originated in Australia and was developed to help people to slow down the progression of their disease.
PD Warrior is an advanced exercise programme that incorporates both physical and cognitive activity for people in the early stages of Parkinsons. It is an intensive circuit programme designed to fight the symptoms. PD Warrior is supported by a growing body of evidence that shows that intensive, high effort, complex exercise has the potential to slow the progression of your symptoms by using neuroplasticity - your brains natural ability to re-organise its pathways and connections, much like rewiring. The key to achieving this re-wiring includes being consistent and using the right exercise prescription.
It is important not to wait for symptoms to impact upon daily life before taking up the correct type of exercise.
If you want to find out more, please contact Karen Hodgson at Hallamshire Physiotherapy on 0114 267 1223 or email firstname.lastname@example.org
If you have been newly diagnosed please don’t delay and begin Living Brave with Parkinsons.