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Home News & BlogHome balance exercises during the Covid-19 lockdown

Home balance exercises during the Covid-19 lockdown

 

Physiotherapist, Matt discusses balance exercises during the current Covid-19 restrictions.

 

Related posts:

  1. Free On-line Balance and Exercise class available
  2. Why are we still using core stability exercises?
  3. Why exercise at the time of COVID-19?
  4. On-line Strength & Conditioning Class
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    Recent Posts

    • PD Warrior class feedback
    • Free On-line Balance and Exercise class available
    • Home balance exercises during the Covid-19 lockdown
    • On-line Strength & Conditioning Class
    • Why exercise at the time of COVID-19?
    • As we age: get stronger
    • Which exercise for people in pain.
    • Motivational Interviewing for Physios, Sheffield, 9/3/2019
    • Early life trauma
    • Implicit fear of lifting.
    • Nurses with back pain
    • Is sitting dangerous?
    • Physiotherapist at conference
    • Physio at National conference
    • Do you have pain but want to exercise? New Exercise class starting soon
    • Can you stretch the ITB (Iliotibial Band)?
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    • What is the correct posture?
    • Why regaining relevant function is the key to rehabilitation.
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    PD Warrior class feedback

    Dear Karen I wanted to thank you for the online PD Warrior sessions you have been delivering each week. I've been a Warr...

    Free On-line Balance and Exercise class available

    https://youtu.be/SlABUbua5SM...

    Home balance exercises during the Covid-19 lockdown

      Physiotherapist, Matt discusses balance exercises during the current Covid-19 restrictions.   https://yo...

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