On-line Strength & Conditioning Class Tanja’s 9 year old son, Josh has made our latest promotional video for the on-line Strength and Conditioning class’ We think its a great video and class! https://youtu.be/6JeLWnaPt4U Related posts: Free On-line Balance and Exercise class available Home balance exercises during the Covid-19 lockdown Do you have pain but want to exercise? New Exercise class starting soon Can you stretch the ITB (Iliotibial Band)? Share 11 APR 0
