Is fear of pain stopping you exercise? Do you want to improve your function after an injury or operation? Do you want to exercise but don’t know what you can do?
Exercise Classes Sheffield – Transform Pain Class – Higher Intensity Resistance Training for people with pain and to improve fitness!
Hallamshire Physiotherapy clinic are the leading Physiotherapy clinic in changing lives of people with pain and disability. In Ranmoor Community Centre is an exercise class that will transform lives.
The class is:
- Run by highly experienced Physiotherapists in the field of rehabilitation
- Tailored specifically to your needs
- Applying the best research evidence to address pain
- Promoting confidence in your body through education
- Fun and achieves results
Some of the conditions people might have:
- Low back or neck pain
- Recent joint replacement
- Recent loss of mobility following an illness
- Chronic sciatica
- Previous fracture
Classes are held on:
Thursdays – 12.45pm – 1.45pm
Holy Trinity Church
Thursdays – 5.15pm – 6.15pm
Ranmoor Parish Centre
5 Ranmoor Park Road
Run by a Senior Physiotherapist and adapted specifically for you.
Please contact the clinic for further details and to book your place:
0114 267 1223