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Latest from the blog

PD Warrior class feedback

Dear Karen I wanted to thank you for the online PD Warrior sessions you have been delivering each week. I've been a Warr...

Free On-line Balance and Exercise class available

https://youtu.be/SlABUbua5SM...

Home balance exercises during the Covid-19 lockdown

Physiotherapist, Matt discusses balance exercises during the current Covid-19 restrictions. https://yo...

Tweets from Steve

RT @KarenHo01208036: Day 3 of #racethemoon and here I am with a group of my online PD Warriors doing our class and monitoring our step coun… Time ago 8 Days via Twitter for iPhone Reply - Retweet - Favorite
RT @DGlaucomflecken: Teamwork t.co/2Kf1ipdMAr Time ago 21 Days via Twitter for iPhone Reply - Retweet - Favorite
Totally agree. I see,for example, many climbers who are told they have “weak” shoulders but have great strength.… t.co/1LIbZagGuC Time ago 21 Days via Twitter for iPhone Reply - Retweet - Favorite

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