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Latest from the blog

As we age: get stronger

Sometimes we can get bogged down with complex messages about ageing: what to eat, how to live, the best type of exercise—it...

Which exercise for people in pain.

What’s the best exercise if we have pain? I’m often asked this question from people with back, hip or knee pain. It's...

Motivational Interviewing for Physios, Sheffield, 9/3/2019

I'm really excited to announce that we are running a Motivational Interviewing course for physios. You'll also be pleased to ...

Tweets from Steve

RT @UKABIF: UKABIF are delighted to be a registered partner in a £1m project to monitor ex-footballers for early signs of dementia. The lea… Time ago 3 Days via Twitter for iPhone Reply - Retweet - Favorite
A painful foot: A case study t.co/c8pFkYtGCH Time ago 3 Days via Twitter for iPhone Reply - Retweet - Favorite
A Neuro physio (Karen on left!) learning to box. t.co/x5gDpytH9g Time ago 3 Days via Twitter for iPhone Reply - Retweet - Favorite

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