News & Blog

Bike fitting, comfort and performance (Matt Withycombe) 

The cycling explosion.

Can you believe it has been a year since the Tour De France touched down in Yorkshire? The legacy of this fantastic event is clear to see with a significant number of people taking up cycling.

As with any increase in sports participation we will experience an influx of patients that are experiencing problems related to that sport. It can be multifactorial from people literally starting a sport from scratch to overtraining at the elite level. More commonly I experience ...

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Karen Stevens presentation at ACPIN 2015

Congratulations to Karen Stevens who presented her poster at the ACPIN national conference in Northampton in March 2015.

 

Vestibular Rehabilitation.pres

 

 

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How to choose the correct frame size

Cycling has become increasingly popular in the UK over the last 10 years due in part to the success of the British Cycling team in major competitions as well as British cyclists such as Bradley Wiggins and Chris Froome winning the Tour de France. This year Yorkshire is holding the Tour de France Grand Depart and this will inevitably create interest and a surge in people taking up cycling.
If you are new to cycling then choosing a bike is ...

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What is the best message with pain?

We often get patients that have been told by Consultants, G.P’s, osteopaths, Chiropractors and fellow Physiotherapists that they should be careful or even stop certain activities or sports following an injury. These words are very powerful and patients will more often than not stop their sport of choice and become more sedentary.

Commonly, I often find that this advice is given to runners who have had or are recovering from acute lower back pain, whatever the explanation given as to ...

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