Recover safely and confidently after surgery with specialist physiotherapy. Our experienced team helps you restore movement, strength and confidence following joint replacement, ligament repair, spinal surgery, fractures and other orthopaedic operations.
Surgery is controlled trauma, and pain, stiffness and reduced function are common afterwards. With expert guidance, you can recover faster, move better and avoid long-term compensations.
Our physiotherapists have extensive experience working alongside leading orthopaedic consultants across the NHS and private hospitals. We support you through every stage of recovery with a tailored plan based on your procedure and goals.
Reduce pain and swelling
Restore natural movement and mobility
Rebuild strength, balance and control
Improve walking and daily function
Prevent long-term compensation patterns
Support safe return to work, hobbies and sport
Early, guided intervention is key to achieving the best outcome.
Movement, strength and gait testing
Pain and function assessment
Personalised recovery plan
Swelling and pain management
Range-of-motion exercises
Gait retraining and mobility support
Progressive strengthening
Balance and control training
Return to daily activities
Higher-level strength and conditioning
Sport-specific drills
Return-to-play guidance and testing
Total Hip Replacement
Total Knee Replacement
ACL & other knee ligament repairs
Shoulder stabilisation & rotator cuff surgery
Spinal surgery
Fractures & complex trauma
Nerve decompression procedures
Many other post-operative conditions
Most patients benefit from physiotherapy within days to weeks after surgery. Early rehab helps control pain and swelling, improves mobility and prevents abnormal movement patterns.
If you have been given a surgeon protocol, we will follow it and liaise with your consultant if needed.
Do I need a referral?
No — you can book directly. We work alongside your surgeon where required.
How long will recovery take?
Recovery times vary by surgery. Many patients notice improvement within weeks, and full strength and function may continue to build over several months.
Is physio painful after surgery?
Some discomfort is normal, but sessions should be manageable. We progress your rehab safely to protect your healing.
Can physio help me return to sport?
Yes. We offer structured, sport-specific rehabilitation to ensure a safe and confident return to activity.
Take the next step in your recovery.
Our specialist team will help you rebuild strength, mobility and confidence — and return to the activities you love.
Book online or contact us to get started.
