We're excited to announce the launch of our Physio Rehab Group, starting this September.
Our Physio rehab group has been designed for people who want the benefits of exercising independently, with the reassurance that a qualified physiotherapist is there to guide and support them throughout their session.
Unlike a traditional gym, every person attending the Physio Rehab group will follow a personalised exercise programme tailored to their individual goals.
Whether you're recovering from an injury, rehabilitating after surgery, managing a long-term condition or looking to build strength safely, our physiotherapists will be on hand to ensure you're exercising correctly, progressing appropriately and getting the most from your rehabilitation.
The Physio Rehab Group offers a cost-effective way to continue your physiotherapy journey, providing ongoing professional supervision and progression at a lower cost than traditional one-to-one appointments. It allows you to extend your rehabilitation, build consistency, and make steady progress with expert guidance — without the need for individual treatment sessions each time.
The Physio rehab group is ideal for:
Sessions take place in our private rehabilitation gym in small groups, creating a supportive and welcoming environment without the crowds of a commercial gym.
During each session you will:
Many people know what exercises they should be doing but struggle with confidence, motivation or knowing when to progress. Our Physio rehab group bridges the gap between one-to-one physiotherapy and exercising completely independently.
By combining personalised rehabilitation with expert supervision, we can help you:
Our Physio rehab group launches this September, with a limited number of places available in each session to ensure every attendee receives individual support.
If you’d like to find out more or register your interest, get in touch with our team today. We look forward to helping you move better, get stronger and achieve your goals.
Rehab sessions may be covered by your private health insurance, depending on your policy. Please contact us or your insurer for more information.
