Receptionist / Administrator – Part‑Time Role

We’re excited to announce a new opportunity to join our friendly team at Hallamshire Physiotherapy, based at 2 Newbould Lane, Sheffield, S10 2PL.

This role is ideal for someone organised, approachable, and reliable who enjoys helping people and keeping things running smoothly in a welcoming clinic environment.

🕒 Hours

5 hours per week – Wednesday evening shift
Option to increase to 7.5 hours per week
Additional shifts available throughout the year to cover other receptionists
Optional Saturday morning cover
Start date: From 1st June onwards

We can offer either an employed or self‑employed arrangement, depending on the successful candidate.

💼 Responsibilities

Answering phone calls and responding to emails
Managing the online booking system
Taking payments and assisting clients
Opening and locking up the clinic
Maintaining cleanliness and tidiness throughout the clinic
Supporting the smooth running of daily operations

🌟 What We’re Looking For

Friendly, confident, and professional communication skills
Strong organisational ability and attention to detail
Comfortable using computers and booking systems
Reliable and able to work independently
Enjoys being part of a small, supportive team

💙 What We Offer

Pay of up to £12.80 depending on age/experience
Enrolment onto the Westfield Health care plan
A welcoming, family‑feel clinic environment
Supportive and friendly staff
Opportunities to take on extra responsibilities and progress
Flexibility to increase hours over time

📩 How to Apply

Please email your CV to:
info@hallamshirephysiotherapy.com

We look forward to hearing from you!

We’re excited to share that Hallamshire Physiotherapy is expanding our specialist team in Broomhill, Sheffield.

As our women’s health service continues to grow, we are now looking for an experienced Women’s Health Physiotherapist to join us on a part‑time, self‑employed associate basis.

This is a fantastic opportunity for a clinician who is passionate about pelvic health and wants to work within a respected, supportive private practice.

About the Role

The successful candidate will work with a varied caseload of women’s health presentations, including:

Pelvic floor dysfunction
Postnatal rehabilitation
Pelvic pain
Prolapse management
Bladder and bowel concerns
Return‑to‑exercise support

MSK experience is welcome but not essential.

This role offers flexibility, autonomy, and the chance to work within a clinic known for high‑quality care and a strong reputation across Sheffield.

Who We’re Looking For

We are seeking a physiotherapist who is:

HCPC‑registered
Experienced in women’s health physiotherapy
Confident and compassionate in patient care
A strong communicator with excellent clinical reasoning
Able to work independently within a supportive team
Minimum 2 years UK clinical experience required

What We Offer

Joining Hallamshire Physiotherapy means becoming part of a friendly, professional environment where patient‑centred care comes first. We offer:

Excellent associate pay rates
A steady flow of referrals from our established client base
Administrative support
Flexibility to shape your working hours
A positive, collaborative team culture

How to Apply

If you’re a women’s health physiotherapist looking for a flexible, rewarding role within a thriving private clinic, we’d love to hear from you.

📩 Please send your CV or expression of interest to: info@hallamshirephysiotherapy.com

Topic

An augmented‑reality physiotherapy programme using Stroll AR to support people living with Parkinson’s disease.

Core idea

Participants wear AR headsets that project visual cues — stepping stones, pathways, or targets — which help the brain initiate and coordinate movement more effectively. This can temporarily bypass some of the motor‑control difficulties caused by Parkinson’s.

Lead professional

Laura Wright, a neurological physiotherapist at Hallamshire Physiotherapy in Sheffield, leads the programme. She explains that AR can “unlock” movement by giving the brain something external to follow.

Where it’s happening

Chesterfield
Barnsley

Both groups have been trialling the technology in structured physiotherapy sessions.

Reported benefits

Participants describe:

Improved walking confidence
Better balance
Increased strength
More fluid movement
A sense of motivation and enjoyment during sessions

Wright notes that some people show immediate improvements, while others progress steadily over time.

Participants mentioned

Barrie Cooper, diagnosed with Parkinson’s, who reports feeling more confident and stable when using the AR cues.
Terry Kendall, a branch chairman who helped fund the programme and advocates for its expansion.

Funding

Partially supported by local Parkinson’s groups and community fundraising.

Future potential

Wright suggests the same AR approach could be adapted for:

Stroke rehabilitation
Multiple sclerosis

Saturday Physiotherapy in Sheffield – Now Available at Our Clinic

Looking for physiotherapy in Sheffield on a Saturday? We’re pleased to announce that our clinic is now open on Saturday mornings, giving you more flexibility to access expert treatment when it suits you.

If you’ve been struggling to find time during the week, our new weekend appointments make it easier than ever to get the care you need.

—

Why Choose Saturday Physiotherapy Appointments?

We understand that many of our patients have busy weekday schedules. Work, commuting, and family commitments can make it difficult to prioritise your health.

Our Saturday physiotherapy appointments in Sheffield are designed to give you:

More flexibility around work and daily commitments
Faster access to treatment without long waits
Convenient weekend availability
The ability to start your recovery sooner

Instead of delaying treatment, you can now be seen by a qualified physiotherapist at a time that works for you.

Who Can Benefit from Weekend Physio?

Our Saturday physio clinic in Sheffield is ideal for:

Office workers who can’t attend during the week
Runners and active individuals managing injuries
Athletes needing ongoing treatment or rehab
Anyone experiencing back pain, neck pain, or joint issues
Patients looking to avoid taking time off work

If you’ve recently picked up an injury or have been dealing with ongoing discomfort, a weekend appointment can help you take action sooner.

What Conditions Do We Treat?

At our Sheffield physiotherapy clinic, we provide expert assessment and treatment for a wide range of conditions, including:

Back pain and sciatica
Neck pain and headaches
Sports injuries
Muscle strains and ligament injuries
Joint pain (shoulder, knee, hip, ankle)
Post-operative rehabilitation

Our experienced physiotherapists will assess your condition, explain the cause of your pain, and create a personalised treatment plan to support your recovery.

Don’t Wait – Start Your Recovery This Weekend

Delaying treatment can often lead to longer recovery times and more persistent pain.

With our Saturday physiotherapy appointments in Sheffield, you don’t need to wait for a weekday slot or rearrange your schedule. You can get expert help exactly when you need it.

Book Your Saturday Physio Appointment in Sheffield

We are now accepting bookings for Saturday mornings, but availability is limited.

If you’re searching for:

“Saturday physio Sheffield”
“weekend physiotherapy near me”
“sports injury clinic Sheffield open Saturday”

…you’re in the right place.

👉 Book your appointment online today or contact our team to find a time that suits you.

FAQs – Saturday Physiotherapy

Are Saturday appointments more expensive?

No, our Saturday physiotherapy sessions are priced the same as weekday appointments.

What times are you open on Saturdays?

We offer appointments between 9am and 1pm contact us or book online to view current availability.

Can I book last-minute appointments?

Yes, depending on availability. We recommend booking early as Saturday slots can fill quickly.

Final Thoughts

Our goal is simple: to make physiotherapy in Sheffield more accessible, flexible, and convenient.

By opening on Saturdays, we’re helping more people get the treatment they need—without compromising their weekday commitments.

If you’ve been putting off treatment, now is the perfect time to take that first step.

Following the continued partnership between Hallamshire Physiotherapy and Awesome Walls Sheffield, we are delighted to be returning to the wall to offer another Free Physiotherapy Advice Clinic for climbers and visitors.

📅 Date: Thursday 26^th March 2026
⏰ Time: 4-8PM
📍 Location: Awesome Walls Climbing Centre, Sheffield

What Is the Clinic?

Our experienced physiotherapists will be running a free drop-in service for anyone attending the climbing centre that day. Whether you are managing a long-standing issue, dealing with a recent niggle, or simply want advice on staying injury-free, we are here to help.

Sessions will take place in a private upstairs treatment space, allowing time to discuss your concerns and provide tailored advice or hands-on treatment where appropriate.

Who Is It For?

This clinic is open to:

Regular climbers managing aches, pains, or injury concerns
Anyone looking to improve resilience and prevent future problems
Visitors new to climbing who want guidance on how to start safely
Non-members attending the wall that day

You do not need to be an existing patient to attend.

How to Book in advance:

Appointments can be booked in advance by following this link:

https://eubook.nookal.com/bookings/book/Fc12B9dc-6177-63dF-7dfE-fbafDf0aABDe/practitioner.

To secure a slot on the day:

Add your name to the physio clinic list at reception when you arrive.
Enjoy your climbing session or relax at the centre.
Please wait outside the treatment room at the start of your allocated time.
You will be invited in for a one-to-one consultation and advice.

We expect to see approximately 20–25 people, with each session lasting around 15–20 minutes, depending on demand.

Make the Most of Your Visit

Why not combine your appointment with a climb?

If you are new to climbing and would like to try it for the first time, we recommend contacting the climbing centre in advance to arrange an induction session with one of their instructors.

Getting There

There is free on-site parking available at:
Garter Street, Sheffield, S4 7QX.

For climbing enquiries, please contact Awesome Walls directly on 0114 244 6622.

Questions Before the Event?

If you would like to check whether this clinic is suitable for you, feel free to get in touch with Pete:

📧 info@hallamshirephysiotherapy.com

We look forward to supporting the Sheffield climbing community once again — helping you climb stronger, recover better, and stay injury-free.

When it comes to physiotherapy home exercise programs (HEPs), more isn’t always better. In fact, there’s growing evidence that giving patients too many exercises actually reduces the likelihood they’ll follow through with them.

Why Compliance Matters

Adherence to a prescribed physiotherapy exercise program is a key driver of successful recovery. Research consistently shows that many patients don’t complete their exercises as recommended — with estimates of non-adherence ranging from roughly half to two-thirds of all patients.

If exercises aren’t done, they can’t help. And that’s a major reason why many rehab plans don’t deliver the outcomes we expect.

The Tipping Point: How Many Is Too Many?

Most clinicians and evidence summaries agree:

1–3 exercises: often the sweet spot — manageable and memorable. Patients are more likely to understand and follow these.
More than 3–4 exercises: compliance drops noticeably. Overwhelming numbers, especially with complex movements, tend to discourage patients.
High lists (6–10+): many patients will do none reliably — because the plan feels too big to start.

One clinical perspective summarises this balance: prescribing no more than 3–4 targeted exercises per plan improves the chance people will actually do them, whereas long lists overwhelm and demotivate.

Behavioural Science Behind It

Why does this happen?

Cognitive load: Too many exercises increases the mental burden — people struggle to remember what to do.
Daily life competition: Work, family, and routine tasks often crowd out lengthy exercise lists. Simpler plans fit more easily into real life.
Motivation drop: Completing a short plan feels achievable; a long one feels like a chore.

So What Should You Do?

Here’s a practical framework:

1. Prioritise quality over quantity.
Pick the 2–3 most impactful exercises that directly address the injury or goal.

2. Educate on why each exercise matters.
When patients understand the purpose behind a movement, they’re more likely to do it.

3. Progress slowly.
Start with a simple base, then add exercises only as the original ones become habits.

Bottom Line

Giving someone a long list of home exercises might feel thorough — but it often backfires. Evidence and clinical experience point toward short, focused exercise programs as the best way to boost adherence and get results.

Hallamshire Physiotherapy is delighted to share the results of the recent Chesterfield STROLLL® Project, where clients with Parkinsons taking part in weekly STROLLL sessions achieved significant improvements in mobility, balance, and everyday function — all within just seven weeks.

STROLLL is an innovative therapy approach designed to support people with neurological conditions by improving walking, coordination, and confidence through structured, engaging movement sessions. The Chesterfield project demonstrated just how impactful this can be.

Meaningful Improvements Across Key Areas

Participants showed measurable progress in several aspects of daily movement:

Strength & Mobility Clients were able to stand up from a chair five times 18% faster, making everyday sitting and standing easier.
Walking & Endurance Walking speed increased by 20%, helping people move more freely and confidently.
Multitasking While Moving The ability to walk while performing another task improved by 40%, reflecting better coordination and focus.
Balance & Confidence Single‑leg balance improved, and confidence in moving without falling rose by 20–30%.

Positive Experiences and Personal Milestones

Feedback from participants was overwhelmingly positive. 100% of respondents said they would recommend STROLLL to others, and many reported feeling stronger, more energetic, and more capable in daily life.

Several clients achieved personal breakthroughs, including:

One client who stopped using their stick for short outdoor walks
Another who ran for the first time in many years

Comments from the group described the programme as “extremely helpful,” “flexible,” and “brilliant all round.”

A Step Forward for Neurological Rehabilitation

The Chesterfield results highlight the potential of STROLLL to make everyday life easier and more manageable for people living with neurological conditions, particularly Parkinsons. The improvements seen in just seven weeks underline the value of incorporating structured, engaging movement therapy into rehabilitation.

To learn more about STROLLL and how it works, visit our dedicated page or contact our team.

Hallamshire Physiotherapy is proud to introduce Strong Through Menopause — a new strength-based exercise class designed specifically for women navigating perimenopause and beyond.

Led by physiotherapist Tanja Hayselden (MSc), who specialises in hormone-aware exercise, this class offers a safe, supportive space to rebuild strength, manage symptoms, and take control of your health.

Why Strength Training Matters During Menopause?

Menopause brings significant hormonal changes, particularly a drop in oestrogen, which affects bone density, muscle mass, metabolism, and cardiovascular health. These changes can lead to increased risk of osteoporosis, weight gain, fatigue, and reduced physical confidence.

But here’s the good news: evidence shows that strength training is one of the most effective ways to counteract these effects.

According to a 2024 overview of 80 studies, physical activity — especially structured exercise like strength training — can improve physical symptoms, support bone health, and enhance overall wellbeing for women experiencing menopause (Money et al 2024).

The British Menopause Society also highlights that strength-based exercise helps maintain muscle mass, boosts metabolism, and supports emotional wellbeing, making it a cornerstone of healthy ageing (Denby and Jones 2023).

“This class is built on the science. We’re using hormone-aware programming to support women’s bodies through a time of change — not just physically, but emotionally too. It’s about strength, confidence, and community.”
— Tanja Hayselden, Physiotherapist & Founder of The Hot Pause

What You’ll Gain:

Tailored strength training to support muscle and bone health
Hormone-aware programming designed for safety and effectiveness
Expert-led environment with space to ask questions and learn
Supportive community of women on the same journey.

“We’re excited to partner with Tanja and The Hot Pause to offer this class. It’s a brilliant example of how physiotherapy can evolve to meet real-life needs with compassion and clinical expertise.”
— Laura, Physiotherapy Manager at Hallamshire Physiotherapy

Class Details:

Location: Hallamshire Physiotherapy – Advanced Rehab Hub
Address: 863 Ecclesall Road, Sheffield, S11 8TJ (free parking available for the first 5 people then £1.20 parking in the co-op)
Starts: Wednesday 5th November 2025 at 5pm (Weekly)
Booking: email info@hallamshirephysiotherapy.com
Only 10 spaces available — secure your place today!
Take control of your health with expert support and evidence-based movement.

Pricing:

First class is FREE
One-off classes: £15 per session

Block booking offer:

Set of 5 classes (to be used over 6 weeks): £70
Set of 10 classes (to be used over 12 weeks): £110

*Weeks where there is no class (E.G Christmas) will not count towards your allocation*

Book online today at info@hallamshirephysiotherapy.com or call 0114 267 1223

References:

Denby, N. and Jones, L., 2023. Exercise in menopause. Women’s Health Concern. [pdf] Available at: https://www.womens-health-concern.org/wp-content/uploads/2023/06/29-WHC-FACTSHEET-Exercise-in-menopause-JUNE2023-A.pdf [Accessed 29 Sep. 2025].

Money, A., MacKenzie, A., Norman, G., Eost-Telling, C., Harris, D., McDermott, J. and Todd, C., 2024. The impact of physical activity and exercise interventions on symptoms for women experiencing menopause: overview of reviews. BMC Women’s Health, 24(399). Available at: https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-024-03243-4 [Accessed 29 Sep. 2025].

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, is pleased to announce the appointment of Laura Wright as clinic manager for neurological conditions.

Laura graduated as a Physiotherapist from Sheffield Hallam University in 2008, initially started her career as a rotational Physiotherapist in the NHS before specialising in Neurology in 2011. In 2020 she became a team leader and was responsible for a large team of Physiotherapists and Occupational Therapists delivering NHS neurological rehabilitation services in North-East Derbyshire and Chesterfield community. Laura recently completed a master’s module on ‘Leading people and teams’ gaining a distinction.

Laura commented, “I am delighted to have been appointed as clinic manager at Hallamshire Physiotherapy and look forward to working alongside all the therapists and supporting patients in their rehabilitation, the clinic leads the way in the Sheffield area when it comes to treating neurological conditions and many other areas of treatment. My experience within neurology is extensive, working within community hospitals, outpatient clinics and in people’s homes across a wide range of neurological conditions including, stroke, brain injuries, spinal injuries, Parkinson’s, Multiple Sclerosis, Functional Neurological Disorder and alongside PD Warrior classes.”

Peter Thomason, Director of Hallamshire Physiotherapy, added, “We are very fortunate to have Laura working with us at the clinic, especially at this time as we expand our services and grow the team for the future. The experience she brings will ensure we continue to provide the highest level of care to our patients through all of our high-quality specialist treatments.”

The multiple award winning Hallamshire Physiotherapy Clinic was established in 2004, with the intention of providing a centre of excellence for physiotherapy, based on outstanding staff and a commitment to provide a high-quality service. Today the clinic has three locations and an outstanding reputation, with over twenty therapists providing specialist treatments in areas such as: Neurological Rehabilitation alongside the PD Warrior Programme, Balance/Vestibular Rehabilitation, Respiratory Treatment, MSK/Musculoskeletal Problems, Spinal Specialist Rehabilitation, Women’s and Men’s Health, Sports Injury, Sports Massage and many more.

For more information about Laura Wright, view her profile here

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, announces the retirement of founder and director Karen Hodgson after 21 years of ownership.

The award-winning clinic was started by Steve and Karen Hodgson in 2004 with the intention of providing a centre of excellence for physiotherapy, based on outstanding staff and a commitment to provide a high-quality service. In 2022, Steve Hodgson retired as Director of the clinic and was replaced by Peter Thomason.

Today, Hallamshire Physiotherapy has over 20 Chartered Physiotherapists with clinics on Newbould Lane, Ecclesall Road and Clay Wheels lane and partnerships with over a dozen different Sheffield organisations.

A farewell party attended by staff and patients was organised last weekend to say thank you to Karen. Tributes were delivered by representatives of the MS Centre in Sheffield and Sheffield PD Warrior support groups for those with Parkinsons.

Karen in her speech to the guests said, “It was lovely to see so many come to say thank you. I only ever wanted to become a physio from the age of 12 and I have done it. I have thoroughly enjoyed my work, and I still enjoy my work, and hope to cover for therapists in the future. I know the clinic is in excellent hands with Peter Thomason and will continue to go from strength to strength. It’s been a pleasure and a privilege to either work with you, or be involved with your rehabilitation.”

Peter Thomason, Director of Hallamshire Physiotherapy, added, “Karen’s vision and dedication have built an incredible foundation for Hallamshire Physiotherapy. As we enter this next chapter, we are committed to expanding our services, embracing innovation, and continuing to provide the highest level of care to our patients. The future is bright, and we are excited to build on this legacy to support even more people across Sheffield and beyond.”

Following the partnership formed between Hallamshire Physiotherapy and Awesome Walls Climbing Centre, we will be hosting a Free Physio advice session on Thursday 6th February 2025 from 3pm-7pm based at Awesome Walls in Sheffield.

Ian Brocklesby and Peter Thomason (Physiotherapists) will be running a FREE drop-in service for anyone attending Awesome Walls that day. They will be based upstairs in a private space.

To book your free Physiotherapy slot, simply write your name down on a time slot at reception on the day. Slots are unable to be reserved prior to the day.

You are then able to enjoy your climbing session, but please ensure you are waiting outside the room upstairs at the start of your time slot.

You will be called in to discuss your problem, before receiving advice/treatment.

We envisage having the capacity to see at least 24 people on the day. Each slot will be around 15-20 minutes depending on the demand.

You do not need to be a member to benefit from this, but you may want to make the most of your time by also fitting in a climb around the treatment. If you have not been climbing before but would like to learn, please contact the wall in advance to book in an induction session with one of the instructors.

There is free parking on-site at: Garter St, Sheffield S4 7QX.

Awesome Walls Climbing Centre can be contacted on 0114 244 6622.

Please contact Pete at info@hallamshirephysiotherapy.com if you have any further questions prior to the event.

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, sealed their fifth partnership in the last 12 months, by announcing a joint venture with Awesome Walls in Sheffield, to deliver initiatives and events together for the benefit of climbers at their climbing centre.

Awesome Walls is a leading climbing centre in Sheffield, holding the record as the first-ever climbing centre awarded ‘National Performance Centre’ by the British Mountaineering Council.

“I am delighted the clinic and Awesome Walls have announced this new partnership,” said Ian Brocklesby, Sheffield’s climbing injury specialist at Hallamshire Physiotherapy, “I come across fellow climbers on a regular basis who need therapy for various injuries as a mountaineer myself, and this partnership will only strengthen and widen the support we can give them to climb safely and to avoid injury.”

Peter Sisley, Manager of Awesome Walls in Sheffield, said, “We have a fantastic climbing community here in Sheffield, famed as the UK’s climbing capital, and this partnership with Hallamshire Physiotherapy can only, and I am sure will be, a great asset to all those who use our awesome indoor facilities.”

The first event as part of the partnership will be an open day on Thursday 6th February from 3pm to 7pm at Awesome Walls in Sheffield. Ian Brocklesby and some of his colleagues from Hallamshire Physiotherapy will be providing free consultations and advice.

Hallamshire Physiotherapy Ltd, Sheffield’s leading specialist physiotherapy clinic, has won the ‘Yorkshire Physiotherapy Centre of the Year’ award for a third consecutive year, in recognition of the individualised and evidence-based care that they provide to their patients.

The annual award by the Yorkshire Prestige Program goes to independent physiotherapy clinics who have been judged as extremely successful and hard working on a regional level. Many clinics were nominated with industry expert judges ultimately picking the winner.

Peter Thomason, Director of the clinic said, “We are delighted to have won this award again for our high-quality specialist treatments. Thank you to all our patients who support us and a big thank you to all our highly skilled and approachable staff.”

L/R. Laura Wright, Specialist Neurological Physiotherapist. Peter Thomason, Director. Stephen Thomason, Director.

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, celebrated 20 years of providing high-quality treatments using research-based evidence for clients in Sheffield and the surrounding area. At a recent party to celebrate the anniversary, Karen Hodgson, one of the original founders of the clinic announced her retirement and thanked all the staff and the wonderful clients she has treated over the years.

Twenty years ago, Steve and Karen Hodgson were teaching Physiotherapy at Sheffield Hallam and had an idea to deliver evidence-based treatment to clients from both an MSK and neurological client group. That was the seed to set up Hallamshire Physiotherapy. Quickly they found premises in Broomhill and started with three treatment rooms which within 4 years expanded to six rooms.

Karen added, “The ethos of the clinic has always been to provide specialist treatments with highly experienced staff and to provide the clients with a strategy for self-management. The success of the clinic is due to the dedication and hard work of all our team – the amazing therapists and our superb clinic management team.”

Hallamshire Physiotherapy Clinic has expanded since Covid with a gym facility on Ecclesall Road alongside an excellent working partnership with Community Wellness Services, and more recently in the North of the city in partnership with Sheffield Wednesday Community Foundation offering treatments, exercise classes and advice sessions.

Steve Hodgson retired from the clinic in 2022 and a new director Peter Thomason joined the team. Karen added, “Peter has been an excellent addition to the practice and is driving the ethos forward and continues to develop the excellent reputation of the clinic.”

Peter added, “It has been a privilege to work alongside Karen and Steve over the last couple of years, to add to the success and development of Hallamshire Physiotherapy Clinic. I look forward to continuing to work alongside the wonderful team of specialists that we have here, to keep providing a high-quality service that puts our clients at the heart of everything that we do.”

To celebrate their 20th birthday, the clinic has teamed up with Awesome Walls and Sheffield Wednesday Football Club Community Programme to give away some amazing prizes to their social media followers. To enter visit the Hallamshire Physiotherapy Facebook, Instagram or LinkedIn pages. The competition ends on Sunday 24th November.

Hallamshire Physiotherapy Clinic was established in 2004 with the intention of providing a centre of excellence for physiotherapy, based on outstanding staff and a commitment to provide a high-quality service. Today the clinic has three locations and an outstanding reputation, with over twenty therapists providing specialist treatments in areas such as: Neurological Rehabilitation alongside the PD Warrior Programme, Balance/Vestibular Rehabilitation, Respiratory Treatment, MSK/Musculoskeletal Problems, Spinal Specialist Rehabilitation, Women’s and Men’s Health, Sports Injury, Sports Massage and many more.

The results are in!!

Sheffield Wednesday Football Club Community Programme is providing FREE exercise classes and educational workshops to those suffering from chronic joint pain, and in partnership with Sheffield’s leading specialist physio clinic, Hallamshire Physiotherapy.

The project is predominantly aimed at men and women aged 50+ but not exclusively, to deliver an educational, self-management and coping process that involves using pacing activities, motivation and behaviour change methods to support people living with chronic joint pain, such as osteoarthritis of the knees and hips.

We took outcome measures before the classes started and then repeated the outcome measures after 3 months of attendance of the Osteoarthritis combined exercise and education classes.

The results showed a significant large improvement in outcomes of the members having only attended the classes for 3 months.

-> The average Oxford knee or hip score improved from 30 to 37.

-> 2 individuals were in the category of ‘it is highly likely you will require surgery’. After the 3 months, there were 0 in this category.

-> 7 were in the range of 20 to 29, just above the suggested surgery bracket. This reduced to only 2, suggesting that a further 5 potential surgeries may also be avoided!

-> considering the average joint replacement costs the NHS £13K, this is already a saving of £26K to the NHS and a potential further saving of £65K.

We will have further data in the coming months once some of the later starters have completed 3 months, but so far the results are looking incredible.

To find out more about the classes, email Ben.lamb@swfc.co.uk

Learn more here:

Watch the video below on the feedback from the courses

Women’s cricket has seen record-breaking numbers of teams established across the country in recent years, and Sheffield is no exception. To fund the development of girls’ cricket has been a challenge for many local clubs, but for one club, The BOTS, Hallamshire Physiotherapy in Sheffield were very pleased and proud to sponsor their team kit for the 2024 season.

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, are big advocates for sports, so were keen to help give these girls support to engage in cricket.

The BOTS girls cricket team was established in 2023 with members from the founding clubs Bradfield, Oughtibridge, Thorncliffe and Stocksbridge (hence BOTS) to enable the girls to play in the inaugural Sheffield and District Girls Hardball League.

Karen Hodgson, Director at Hallamshire Physiotherapy Clinic, said, “At Hallamshire Physiotherapy we believe that women should have more opportunity to participate in all sports. Personally, I am very proud to have been asked to sponsor the team as a female role model who is passionate about supporting girls in sport. We are honoured to have also received a signed ball from the girls.”

Emma Anderson from the BOTS, replied, “The girls were keen to have a team kit for the 2024 season which was provided thanks to the kind sponsorship by Hallamshire Physiotherapy. They voted for the design and wore their shirts with pride. Karen Hodgson has been very supportive of the team and the girls were delighted to show her their skills and meet her at a game as they participated in their first season in the Sheffield league.”

“The BOTS coaches are looking to continue to enter girls’ teams across all age groups and encourage more girls to enjoy cricket. Other clubs in the region have seen the success of this mixed club’s strategy and we hope to see more girls’ teams in the future.”

The backward chaining method is an evidence-based technique to learn how to get back up off the floor if you have fallen.

Falls are a major healthcare problem and can be devastating to the lives of the faller.

This is because over 30% of individuals over the age of 65 fall every year, and approximately 10% result in serious injuries including hip fractures or traumatic brain injuries (Appeadu and Bordoni 2023).

A fall can often result in a long lie on the floor before help can arrive, and therefore knowing how to get back up again can save a lot of distress, discomfort and improve outcomes.

We have successfully taught many older adults the backward chaining method, which has not only resulted in the ability to get back up off the floor, but also improving the confidence of older adults when on their feet, which in turn reduces the risk of falling.

Backward chaining breaks down the task into individual steps and is taught by learning the last stage of the exercise first before working your way back.

Click on the image below to watch the video as it breaks down the tasks required.

Start in a standing position. We recommend placing a pillow on the floor in front of the chair to make it more comfortable and help with mobility problems.

This can be removed after further practice.

Each step includes the step from above and ends by returning to the start position.

1. First, place hands onto the arms of the chair. This is to become comfortable with transferring your weight forwards.

2. Next, place one knee down onto the floor.

3. Place both knees on the floor into a kneeling position.

4. After kneeling, lower one side down, using your hand on the floor for support until you’re sitting.

5. Finally, bring your other hand back down to the floor.

We recommend that the method is initially performed with the help of a trained healthcare professional. This is because some individuals may be anxious and panic when practicing, and also reduces the risk of other problems.

For further information on physiotherapy for older adults please click here

For further information about balance rehabilitation please click here

IT’S A HAT-TRICK!!

3 YEARS RUNNING WE HAVE WON THIS AWARD

For the 3rd consecutive year, we have been named “Physiotherapy Centre of the Year for Yorkshire” in the Prestige Awards.

We are very proud of everyone working within this great team, and we are very grateful for all of our wonderful clients who make our work so worth it!

Hallamshire Physiotherapy, Sheffield’s leading specialist physiotherapy clinic, are delighted to announce becoming a Corporate Supporter of Sheffield Theatres at Contributor level. The relationship will see the clinic’s highly skilled therapists offering physiotherapy treatments to casts, crews and staff, plus exploring other health and well-being opportunities for the future between the two organisations.

Adam Battey, Trust and Partnerships Development Officer for Sheffield Theatres, said, “We are thrilled that Hallamshire Physiotherapy have joined Sheffield Theatres’ Corporate Contributors Scheme. This collaboration shows their real commitment to the health and wellbeing of the performers and professionals using our spaces, and we hope that our relationship grows in the future.”

Peter Thomason, Director of Hallamshire Physiotherapy Clinic, replied, “We are honoured to have this agreement with such a prestigious company, whose theatres make up the largest regional theatre complex outside the London region. We look forward to helping with the health and wellbeing of everyone involved with the theatre.”

Sheffield Theatres is a theatre complex in Sheffield. It comprises three theatres: the Crucible, the Lyceum and the Tanya Moiseiwitsch Playhouse. These theatres make up the largest regional theatre complex outside the London region and show a variety of in-house and touring productions.

Did you hear us on the radio the other day?

Thanks to Ellie Colton for hosting Peter Thomason from the Hallamshire Physiotherapy Clinic.

Pete was live on the breakfast show with Ellie, discussing the free osteoarthritis classes that we are running in conjunction with the Sheffield Wednesday Football Club Community Programme.

Catch the playback where the report was aired at 7.35am on the 10th May here.