Hi, I am an experienced Musculoskeletal Physiotherapist and Strength Specialist, with experience gained both in the NHS and private practice, and dedicated to helping people move better, recover faster, and build lasting strength.
I holds a BSc (Hons) in Physiotherapy from the University of Bradford, graduating with First Class Honours, and a MSc in Applied Sport and Exercise Science from Sheffield Hallam University, awarded with Distinction.
My specialist interest lies in the effects of women’s hormones on performance with advanced training in supporting women through perimenopause and menopause through tailored strength-based exercise programs. I have collaborated with the Chartered Society of Physiotherapy to create the national ‘Stronger My Way’ campaign and app, promoting safe and effective strength training for all.
Outside the clinic, I am a passionate trail runner, adventurer, skier, and lover of the Alps, bringing the same energy and enthusiasm to my patients as I do to my own adventures.
